ADULT DANCE & FITNESS INFORMATION

A fun filled and energetic dance class for adults. No experience required! This class is a great cardio workout for any adult. Adults come to this class to meet new people, have lots of laughs and raise the heartbeat whilst learning some great choreography.

Each week the class are shown steps to some of the very best choreography specially created by the staff at CTS and you can expect to be dancing anything highly energetic from musical theatre to the latest dance tunes played on MTV.

Once a year the class can partake in two dance routines for our charity evening. Classes are held in the privacy of the auditorium and they consist of a physical warm up, instructions to the choreography and steps, a small break and then running through the material shown.

Entry to the Adult Dance & Fitness Class consists of a correctly filled in application form & student contract as well as the weekly fee.

Each class has a mini break of 10 minutes to catch your breath!

You can start today!

CLASS TIMES & ATTIRE

Please wear loose fitting garments that allow full movement, non slip jazz shoes or trainers. Watches, rings, necklaces, bracelets and long hair should not be worn.

Classes are held on Tuesday evenings at the school.

Tuesday 7pm - 8.30pm

Extra private classes are available to those who would like them. Simply contact us here if you wish to join up.